Take Care of your Feet

When buying work out shoes, they should feel comfortable from the first step.

Shop in the evening as your feet swell during the day and stop in the late afternoon, so you want to shop when they're at their biggest.

Also make sure the sneaks are a little roomy, enough so that you can wiggle your toes, but no more than that.

They should be comfy from the get-go, don't compromise on that because you don't want them being your next excuse as to why you can't work out today! ;-)

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